The YS High 5
SYT Beth shares her High 5
Introducing Beth Win (@urbanyogamonkey), who is someone who has inspired me over the years. I have been following her yoga teaching journey and and she has gone from strength to strength teaching all over London at many prestigious studios and passionately supporting so many powerful and vulnerable women. I cannot recommend Beth's stunning classes enough.
1) Favourite yoga pose
Any heart spaces and chest openers. Especially restorative/supportive versions.
2) Go to mid night snack
A banana sandwich
3) What animal would you be
A snake.
4) My first job
Making my own Po pourri pouches from silk hankies
5) Biggest 2018 goal
To continue deepening my commitment to my hearts wisdom and Intuition. To remain focused on what really matters and take care of my body and being so I may teach from a full cup

If you want to experience Beth's beautiful teaching skills and feel empowered, her sought after Femine Fire retreat is available in Tigmi, Marrakesh this February. Click here to place your deposit or email for more info!


The Yogassential Team